Bespoke Personal Osteopathic Treatment

Children and newborns can have many issues when young such as breast and bottle feeding difficulties, digestive issues, head shape issues in babies such as plagiocephaly, sleeping disorders, ADHD and Autism Spectrum Disorders, baby reflux, baby colic, digestive and respiratory issues. Learn more…

Cranial Osteopathy is a very gentle form of treatment which uses subtle techniques to identify tissue changes and imbalances. Your Osteopath will use soft hands on techniques zoning in on rhythmic patterns, aiming to re-balance areas of tension. Learn more…

During pregnancy the body undergoes huge physiological and hormonal changes which have a significant effect on its biomechanics. As your bump gets bigger, it starts to put increasing amounts of pressure on the spine and the hips causing the lumbar, pelvic and lower extremity muscles to tighten up in order to compensate and adapt. Learn more…

Sports Massage is an intensive deep tissue massage designed to ease general muscular aches and pains, whether caused by injuries on the sports field or stresses and strains of day to day life. Learn more…

Western Acupuncture, or Medical Dry Needling, is evidence and researched based acupuncture that focuses on muscle tension release and helping reduce pain. The needles are completely painless and are placed into the damaged or symptomatic muscle. Learn more…

Cupping is a method of reducing stagnation of blood flow in a muscle.  A vacuum is created in the cup when placed upon the skin. The cup is then left on the skin for a few minutes stretching the muscle fibres outwards… Learn more…

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. As a registered Nutritional Therapist, we use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. Learn more…