Bespoke Personal Osteopathic Treatment

Children and newborns can experience a range of issues such as breast and bottle feeding difficulties, digestive issues, head shape concerns in babies such as plagiocephaly, sleep disturbances, baby reflux, baby colic, respiratory issues, and musculoskeletal tension that may be associated with conditions such as ADHD or Autism Spectrum Disorders. Learn more…

Cranial Osteopathy is a very gentle form of treatment which uses subtle techniques to assess tissue changes and imbalances. Your Osteopath will use soft, hands-on techniques, zoning in on rhythmic patterns and aiming to re-balance areas of tension. Learn more…

During pregnancy the body undergoes significant physiological and hormonal changes which have an effect on its biomechanics. As your bump grows, it places increasing pressure on the spine and hips, causing the lumbar, pelvic and lower extremity muscles to tighten in order to compensate and adapt. Learn more…

Pelvic health physiotherapy focuses on the assessment and treatment of conditions affecting the pelvis and pelvic floor in both men and women. Whether you’re experiencing incontinence, prolapse, pelvic pain, constipation, or other related concerns… Learn more…

Sports Massage is an intensive deep tissue massage designed to ease general muscular aches and pains, whether caused by injuries on the sports field or stresses and strains of day-to-day life. Learn more…

Western Acupuncture, or Medical Dry Needling, is an evidence-based and research-informed treatment that focuses on relieving muscle tension and helping to reduce pain. The needles are generally well tolerated and are placed into the damaged or symptomatic muscle. Learn more…

Cupping is a technique used to help improve local circulation and relieve muscular tension. A vacuum is created inside the cup before it is placed upon the skin. The cup is then left on the skin for a few minutes, gently lifting the soft tissue beneath. Learn more…